Friday, May 19 from 8:30am – 5:30pm & Saturday, May 20 from 8am – 4:30pm – The Emotionally Focused: Foundation Intensive is a two-day experience that catapults our journey of personal transformation—in our own heart, in our relationship with God and others, and in our engagement with the world around us. Sometimes we don’t understand why we struggle to be the authentic person that God created us to be in our family and day-to-day relationships. Emotionally Focused helps us look at times and places in our lives that have shaped us and still affect us years later. As we grow in self-awareness, we can learn to turn off some of the automatic responses that lead to fear, anger, habitual sin, anxiety, and so much more. Learning that we’ve developed self-protection as a way to feel safe in so many situations, allows us the opportunity to trust God more. Believing who he says we are made to be and receiving his love and acceptance changes us to become a calm and peaceful presence in all our interactions. Join us for Emotionally Focused: Foundation to begin your transformation adventure! Go to www.duluthvineyard.org/emotionally-focused for more information and to register.